Posttest for Beyond Empathy Fatigue: How Compassion Can Sustain Caregivers During COVIDStep 1 of 250%Name* First Last Email* Which of the following are tools that can be used on the job to meet difficult emotions?*A. Finding your anchor through sounds, the breath, or sensations in the body.B. Taking a day off for self-care (e.g., massage, exercise, spa day).C. Offering compassion for yourself on the in-breath and compassion for the other on the out-breath.D. A and C.How is empathetic resonance distinct from compassion?*A. Empathy is synonymous with compassion--they are essentially the same.B. Empathy and compassion activate distinct parts of the brain--empathizing with another person in distress is associated with negative affect, while compassion is associated with positive affect and feelings of connection.C. Compassion involves feeling what another person feels; empathy involves acting (or wishing to) alleviate another person’s suffering.Which of the following benefits have participants reported after attending Virtual Resiliency Rounds?*A. Significant decreases in state anxiety.B. Feeling that they are not alone after connecting with peers in similar situations.C. Knowledge of specific tools they can use to take care of themselves.D. All of the above. August 28, 2020 | Uncategorized |